← DipExMed
Daily · ten minutes

The DipExMed Core 10

Ten focused minutes of questions a day: the daily anchor that keeps your neural pathways warm, holds back the forgetting curve and brings topics back before they fade. On your busiest day, this is the one thing worth doing.

Ten questions a day from the 300-question DipExMed bank · single best answer, at exam pace.

Today’s 10Set up your calendar to weight today’s mix to your plan, or just start a balanced set now.
How should we choose today’s questions?

How it works

Small, smart, and it remembers

01

Weighted to your week

If your Core Calendar is set up, today’s questions lean towards the modules that week of your plan covers, so the Core 10 reinforces the plan instead of pulling against it.

02

It never forgets a miss

Get one wrong and it doesn’t disappear. It comes back later the same session and again on future days, until you’ve answered it correctly twice. No topic slips through the cracks.

03

Targets your weak spots

Modules where your answers score lowest (once you have answered five or more) get extra airtime, as does anything you’ve rated Shaky or Getting there in your Core Compass. Your ten minutes always go where they matter most.

Dr Victoria Hammond
Victoria’s tip

Consistency beats intensity

On the days when a full study block feels impossible, the Core 10 is your save point. Ten minutes keeps the door open — it’s far easier to keep a habit warm than to restart a cold one. Done is better than perfect, and a short session you actually finish beats a long one you keep putting off.

Liked this? The rest of the DipExMed track works the same way.

The same calm, pattern-first approach runs through the DipExMed Revision Guide, Core Compass and Core Calendar.

Explore the DipExMed track
A revision aid. The Core 10 draws ten questions a day from the DipExMed bank, across all eleven modules of the FSEM syllabus. It is designed for spaced practice, not for real clinical decisions. Core Revision is independent and not affiliated with the Faculty of Sport & Exercise Medicine. Clinical content follows current UK guidance (the UK Chief Medical Officers’ physical activity guidelines, NICE, FSEM) but always check the full guideline for patient care. Your progress is saved in this browser and, when you are signed in, to your Core Revision account.

The rest of the DipExMed track

Everything for the Diploma in Exercise Medicine, one click away.