Core Wisdom · Founders’ blog

Wisdom from the consulting room

Practical, current writing from two practising NHS GP Partners and our educational-psychology adviser — guideline changes decoded for the exam, revision techniques that fit real brains, and honest tactics for revising around a working clinical life.

“We write the pieces we wish we’d had as trainees — specific, current, and honest about what revising alongside a real job actually takes.”
Dr Victoria Hammond and Dr David Palethorpe Dr Victoria Hammond, Co-Founder & Lead for Educational DesignCore Revision

Three kinds of Core Wisdom

Core Wisdom is our blog — not a content mill, and not generic “stay calm” advice. Every piece earns its place by being concrete: a named technique, a guideline summary with the actual thresholds, or a real tactic you can use this week. We write in three flavours.

Clinical

Guidelines, decoded

What changed, what it means in clinic, and exactly how the exam is likely to test it.

Learning

How to revise

Evidence-based study techniques — including ones built for neurodivergent minds.

Real-life

Revision that fits your life

Honest tactics for fitting revision around clinic, on-calls, and a family.

Preparing for the AKT

AKT · Where to start

How should I revise for the AKT?

What the exam actually asks of you, the topics RCGP examiners keep flagging as poorly answered, and four changes that make revision work harder for you.

Read the article
AKT · Timing

When should I sit the AKT?

Four sittings a year and a limited number of attempts. How to judge which one you are genuinely ready for, rather than which one the calendar suggests.

Read the article
AKT · The pass mark

What score do you need to pass the AKT?

There is no fixed pass mark. Across the last four sittings it has ranged from 107 to 112 out of 160 — and why that changes what you should aim for.

Read the article
AKT · Evidence & data

AKT statistics questions: what actually comes up

Evidence interpretation is 10% of the paper and the most learnable part of it. The topics that keep reappearing, and what is really being asked.

Read the article
AKT · Revision method

How many AKT questions a day should I be doing?

A defensible daily number — and the three things about how you practise that matter considerably more than the number itself.

Read the article
AKT · After a resit

I failed the AKT — what now?

The resit process, the attempts you have left, and how to work out what actually went wrong before you start revising again.

Read the article
AKT · Dates & booking

AKT exam dates and booking

Dates for 2026 and 2027, the three separate deadlines involved, and how booking works now it has moved to MyRCGP rather than FourteenFish.

Read the article
AKT · Cost

How much does the AKT cost?

£481 now and £494 from January 2027, payable in three stages. How the refund deadlines work, and the costs around the exam people forget to budget for.

Read the article
AKT · Reality check

How difficult is the AKT, really?

Nearly nine in ten UK graduates pass first time. Why it still feels harder than that, and what to do about the part that actually catches people.

Read the article
AKT & SCA · Key dates

Exam timetable: every AKT and SCA date

Test dates, booking deadlines, reasonable adjustment deadlines and results days — checked against the RCGP every day.

Read the article

Preparing for the MSRA

MSRA · What it is

What is the MSRA used for?

A selection assessment, not a qualification. What the two papers measure, why both are pitched at Foundation level, and how the result is actually used.

Read the article
MSRA · Scores

What is a good MSRA score?

Scores are normalised against your cohort, so there is no maximum and no pass mark. What counts as good, and why the threshold moves every year.

Read the article
MSRA · Eligibility

Who is eligible for the MSRA?

You cannot apply for it directly — you are invited after applying through Oriel. Which specialties use it, and what actually sets eligibility.

Read the article
MSRA · Reality check

Is the MSRA hard?

86 clinical items in 75 minutes is what makes it hard — not the medicine. Plus a second paper most people have no idea how to revise for.

Read the article

Preparing for the DipMSK

DipMSK · Exam day

What actually happens in the DipMSK exam

A walk-through of exam day from login to results, so the mechanics are not one more thing to think about on the morning.

Read the article
DipMSK · Dates and syllabus

DipMSK 2027: exam dates, syllabus and how to prepare

The next sitting is confirmed for 27 May 2027. The application timeline, what the syllabus actually covers, and how to structure the run-up.

Read the article
DipMSK · Study plan

8 weeks to the DipMSK: a realistic study plan

You do not need to quit clinic to pass. An eight-week plan built around a real job and a real rota, not around study leave you will never get.

Read the article
DipMSK · Is it for me

Is the DipMSK worth it for physiotherapists?

Physios are explicitly eligible for the FSEM diploma. An honest look at who gains from it, and who is better off spending the time elsewhere.

Read the article
DipMSK · Eligibility

Can international clinicians sit the DipMSK?

The FSEM explicitly allows internationally registered clinicians to sit it. Exactly who qualifies, and what to check before you apply.

Read the article
DipMSK · Clinical

Septic arthritis vs transient synovitis

The limping child is one of the highest-stakes patterns in the syllabus, and the examiners know which details separate a safe answer from a plausible one.

Read the article

Latest & featured

Core Pick Flagship series · 17 parts · Free

The AKT Stats Guide: every statistics mark, decoded

Statistics questions are the most predictable marks in the AKT — and the most commonly thrown away. Our free 17-part series works through NNT, odds ratios, screening maths and forest plots the way a GP actually uses them, finishing with a one-page cheatsheet you can keep beside your mocks.

Start the Stats Guide

Clinical updates

Guidelines, decoded for the exam
Clinical update

PCOS is now PMOS: what changed, why, and what NICE’s new guideline will ask

A 14-year global rename is official, and NICE’s first UK guideline is in draft — wider diagnosis, annual review, and the exam traps to expect.

Read the article
Clinical update

CKD has changed since we qualified — what, why, and how to remember it

The grid, the risk equation, and a drug class that didn’t exist a few years ago. The history behind NG203, so the numbers stop being arbitrary.

Read the article
Clinical update

What changed in the 2024 asthma guideline (NG245)

A SABA alone is no longer first-line for ages 12+. The new AIR/MART ladder, the thresholds, and the AKT traps to expect.

Read the article
Evidence & statistics

Relative risk, absolute risk, and the number the AKT wants you to spot

The same trial can show a “50% reduction” and an NNT of 100. How to see through the relative-risk trap — and explain it to a patient.

Read the article

The HPO axis

The cycle, what breaks it, and contraception — one loop
Clinical update · The HPO axis

Day-21 progesterone: which day do you test in a longer cycle?

“Day 21” only fits a 28-day cycle. Where the number comes from, and how to time the test in a longer one.

Read the article
Clinical update · The HPO axis

Can you check FSH on the combined pill? Why the menopause test doesn’t work there

The pill holds FSH down on purpose. Why FSH can’t diagnose the menopause there, when NICE suggests it, and what to do instead.

Read the article
Clinical update · The HPO axis

No periods, not pregnant: high FSH or low FSH?

Read FSH beside oestradiol to sort premature ovarian insufficiency, hypothalamic amenorrhoea, a raised prolactin, PMOS and Asherman syndrome.

Read the article
Clinical update · The HPO axis

Emergency contraception and the LH surge: levonorgestrel, ulipristal and the copper IUD

Which emergency method still works depends on where she is against the LH surge. The timing rules, and how to work out the copper IUD window.

Read the article

Learning

How to revise — including for neurodivergent minds
Learning

Revising for the AKT when you’re dyslexic: seven techniques that actually work

Standard revision advice quietly assumes you read fast and remember what you read. If you don’t, here are seven concrete swaps — from how you make notes to how you sit a mock — built around how a dyslexic brain actually encodes information.

Read the article
Learning · cognitive science

Why re-reading doesn’t work: the science of active recall and spacing

Re-reading feels productive and mostly isn’t. The two evidence-based techniques that beat highlighting — and why the effective ones feel harder.

Read the article

Real-life revision

Revision that fits your life
Real-life

Revising around clinic and a toddler: the parent’s AKT playbook

You will not find a spare two-hour block. So stop planning for one. Here’s how to build a revision plan out of the fifteen-minute gaps you actually have — protecting your pass and your family at the same time.

Read the article
Real-life · mindset

Revising without fear: the ‘no failure tax’ mindset

Fear narrows thinking and wrecks recall. Why we built our renewal promise the way we did — and four ways to revise from steadiness when the stakes feel huge.

Read the article

Revision that fits your life

Core Wisdom is the free thinking behind the platform. When you’re ready to put it into practice, the AKT Power Pack pairs it with 2,400+ questions and depth on the topics trainees find hardest.

Explore the AKT Power Pack

Every Core Wisdom article, by exam

Updated automatically whenever an article is published.

MRCGP AKT

MSRA

For international medical graduates: PLAB and the MSRA

DipMSK

CGM and DGM (geriatric medicine)

Clinical updates

Learning and the diplomas

Real-life revision

Last reviewed: 29 September 2026